Earn your app time with any workout. The apps that eat your day stay blocked until you move.
Coming soon to the App StoreTikTok, Instagram, YouTube, whatever pulls you in. Your choice stays private on your device.
Running, walks, rides, strength, yoga, hikes — even meditation. It all earns time, synced automatically from Apple Health.
Every workout adds app time. No camera, no counting reps, no manual logging.
Tap a blocked app and spend earned minutes to unblock. It blocks again when your time is up.
Your runs and workouts from Garmin, Strava, Apple Watch, COROS and Polar all sync through Apple Health.
Set distance, workout or screen time goals and pick your own reward for hitting them.
Manually entered workouts do not count, because you have to actually move.
Set your own earning rate for runs and other workouts to match your goals.
No account. No backend. Your workouts, your balance, and the apps you block never leave your device. We read workout data from Apple Health only to calculate your earned minutes. It stays on your device, never uploaded, never sold. Read our Privacy Policy.
Try everything free for 7 days. Keep earning app time from your workouts with Pro, or unlock it forever with a one-time purchase.
Subscriptions auto renew unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your Apple Account settings. See Terms of Use.